Join the Healing Meditation Course, a transformative 4-week journey led byAndres Galindo, an experienced meditation & yoga teacher with deep roots in Eastern traditions. As an ex-monk, Andres studied with spiritual teachers in India, South America, and Europe, blending ancient wisdom with modern science to cultivate resilience, emotional balance, and self-awareness.

 

Why this course?

 

Learn practical, time-tested meditation techniques in a simple and authentic way, helping you tap into your higher potential. This course focuses on two key areas:

✔ Emotional healing – practices that nurture physical, mental, and emotional well-being.

✔ Meditative techniques – blending ancient wisdom with modern methods for stability and self-transformation.

 

“I often hear people say, ‘I can’t meditate, I get distracted.’ Believe me, I used to feel the same way. Over the past 10 years, I have explored easier ways to meditate without needing to sit in silence for an hour. The key is to release energy and emotions before meditating.”

 

Course Overview

 

The 10-hour course consists of four 2.5-hour sessions, each focusing on a unique aspect of healing and meditation:

1. Tibetan Meditation (Anapana & Vipassana techniques)

2. Mantra Yoga I (Rooting mantras, voice kirtan, Gayatri mantra)

3. Chakras & Nidra (Healing & deep hypno-relaxation)

4. Quantum Healing & Affirmation (Subconscious resetting & higher potential)

 

What to Expect

 

Each session includes:

✔ Community check-in & movement exercises

✔ Musical journeys & guided meditations

✔ Teachings with visual presentations

✔ Meditative practice of the day

✔ A warm, welcoming space for self-discovery, ending with tea & connection

 

Who is it for?

• Yoga, wellness & health enthusiasts

• Highly sensitive & open-minded individuals

• Educators, parents & those seeking resilience

• Those interested in holistic healing, mental health & personal growth

• (Yoga) teachers integrating meditation into their practice

 

No experience required – all levels welcome!

 

At the end of this training, you will receive a certificate for 10 hours of meditation practice.

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9/3, 16/3, 23/3 & 30/3

15:30 – 18:00 (10H total)

Price: €199